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In a brand new six-part series, Michelin-star chef Tom Kerridge recruits and mentors a group of struggling dieters to prove they can lose weight for good by following his simple but delicious low-calorie recipes.

Tom famously lost 12 stone through a combination of a strict diet and exercise, but is now turning his attention to low-calorie cooking to help others.

All local residents to Tom’s restaurants, the group of 13 dieters must stick to daily calorie limits and follow recipes and cooking tips designed to help them over 12 weeks. Tom begins with comfort food, with the first recipes including apple and raisin muffins, a generous lasagne without pasta, southern-style chicken with potato salad and a creamy rice pudding.

Having lost a significant amount of weight himself, Tom knows exactly what trials, tribulations and temptations lay ahead for the group, and he will mentor them every step of the way. Helping them to take control of what they eat in the hope of turning their lives around, Tom will tap into their different motivations for losing weight and keep the group members focused on achieving their goals.
 
Links: Screenshot – – TVDBIMDB
 

Tom Kerridges Lose Weight For Good S01E05 WEB-DL x264-JIVE
311.8 MB
Published on: Feb 15, 2018 @ 22:52

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Tom Kerridges Lose Weight For Good S01E05 Web-DL x264 AAC-TVC
 358 MB | Screenshot
Published on: Feb 17, 2018 @ 02:34

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Erin and Ben Napier love their small Mississippi hometown, especially the old historical houses. Using found materials and old textiles, they’re keeping the character of these classic homes but giving them modern and affordable updates. From Erin’s imaginative hand sketches to Ben’s custom handiwork, this couple is bringing homes back to life and making sure their small town’s future is as bright as its past.

 
Links: Screenshot – – TVDBIMDB
 

Home Town S02E06 Move It or Lose It WEB-DL x264-JIVE
525.1 MB
Published on: Feb 13, 2018 @ 18:39

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Dr Xand van Tulleken, Hala El-Shafie and Stacie Stewart attempt to uncover the secrets behind the most popular and over-used diets on the market today.

 
Links: Screenshot – – TVDBIMDB
 

How To Lose Weight Well S03E05 HDTV x264-GTi
368.1 MB
Published on: Feb 06, 2018 @ 18:00

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How To Lose Weight Well S03E05 HDTV x264-GTi
 368.1 MB | Screenshot
Published on: Feb 09, 2018 @ 23:24

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Dr Xand van Tulleken, Hala El-Shafie and Stacie Stewart attempt to uncover the secrets behind the most popular and over-used diets on the market today.

 
Links: Screenshot – – TVDBIMDB
 

How To Lose Weight Well S03E04 HDTV x264-GTi
397.3 MB
Published on: Jan 30, 2018 @ 17:59

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http://i.imgaa.com/2018/01/15/5a5cd8fa451a9.jpg

 

 

Diet Secrets and How to Lose Weight

Infotainment series giving the skinny on what makes us fat and the surest way to successfully lose weight.

Information

First Aired: January 2, 2018
Air Day: Tuesday
Air Time: 20.00
Runtime: 60 minutes
Network: Channel 5 (UK)
Genre: Documentary

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Links: Screenshot – Channel 5 – TVDB

 

 

 

Diet Secrets And How To Lose Weight S01E04 HDTV 720p x264-GTi
1.12 GB
Published on: Jan 27, 2018 @ 03:21

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Diet Secrets And How To Lose Weight S01E04 HDTV x264-GTi
 378.6 MB | Screenshot
Published on: Jan 27, 2018 @ 03:48

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In a brand new six-part series, Michelin-star chef Tom Kerridge recruits and mentors a group of struggling dieters to prove they can lose weight for good by following his simple but delicious low-calorie recipes.

Tom famously lost 12 stone through a combination of a strict diet and exercise, but is now turning his attention to low-calorie cooking to help others.

All local residents to Tom’s restaurants, the group of 13 dieters must stick to daily calorie limits and follow recipes and cooking tips designed to help them over 12 weeks. Tom begins with comfort food, with the first recipes including apple and raisin muffins, a generous lasagne without pasta, southern-style chicken with potato salad and a creamy rice pudding.

Having lost a significant amount of weight himself, Tom knows exactly what trials, tribulations and temptations lay ahead for the group, and he will mentor them every step of the way. Helping them to take control of what they eat in the hope of turning their lives around, Tom will tap into their different motivations for losing weight and keep the group members focused on achieving their goals.
 
Links: ScreenshotTVDBIMDB
 

Tom Kerridges Lose Weight For Good S01E04 720p HDTV x264-QPEL
447.2 MB
Published on: Jan 26, 2018 @ 14:53

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Tom Kerridges Lose Weight For Good S01E04 XviD-AFG
 313.2 MB | Screenshot
Published on: Jan 26, 2018 @ 14:56

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Tom Kerridges Lose Weight For Good S01E04 480p x264-mSD
 162.7 MB | Screenshot
Published on: Jan 26, 2018 @ 15:01

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Tom Kerridges Lose Weight For Good S01E04 720p HEVC x265-MeGusta
 201.9 MB | Screenshot
Published on: Jan 26, 2018 @ 15:10

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Tom Kerridges Lose Weight For Good S01E04 Web-DL x264 AAC-TVC
 355.7 MB | Screenshot
Published on: Jan 27, 2018 @ 03:42

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Tom Kerridges Lose Weight For Good S01E04 480p HDTV x264
 141.2 MB | Screenshot
Published on: Jan 28, 2018 @ 09:30

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Tom Kerridges Lose Weight For Good S01E04 HDTV XviD
 254.8 MB | Screenshot
Published on: Jan 28, 2018 @ 09:31

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In a brand new six-part series, Michelin-star chef Tom Kerridge recruits and mentors a group of struggling dieters to prove they can lose weight for good by following his simple but delicious low-calorie recipes.

Tom famously lost 12 stone through a combination of a strict diet and exercise, but is now turning his attention to low-calorie cooking to help others.

All local residents to Tom’s restaurants, the group of 13 dieters must stick to daily calorie limits and follow recipes and cooking tips designed to help them over 12 weeks. Tom begins with comfort food, with the first recipes including apple and raisin muffins, a generous lasagne without pasta, southern-style chicken with potato salad and a creamy rice pudding.

Having lost a significant amount of weight himself, Tom knows exactly what trials, tribulations and temptations lay ahead for the group, and he will mentor them every step of the way. Helping them to take control of what they eat in the hope of turning their lives around, Tom will tap into their different motivations for losing weight and keep the group members focused on achieving their goals.
 
Links: Screenshot – – TVDBIMDB
 

Tom Kerridges Lose Weight For Good S01E04 WEB-DL x264-JIVE
309.7 MB
Published on: Jan 24, 2018 @ 21:54

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Dr Xand van Tulleken, Hala El-Shafie and Stacie Stewart attempt to uncover the secrets behind the most popular and over-used diets on the market today.

 
Links: Screenshot – – TVDBIMDB
 

How To Lose Weight Well S03E03 HDTV x264-GTi
371.2 MB
Published on: Jan 23, 2018 @ 16:48

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In a brand new six-part series, Michelin-star chef Tom Kerridge recruits and mentors a group of struggling dieters to prove they can lose weight for good by following his simple but delicious low-calorie recipes.

Tom famously lost 12 stone through a combination of a strict diet and exercise, but is now turning his attention to low-calorie cooking to help others.

All local residents to Tom’s restaurants, the group of 13 dieters must stick to daily calorie limits and follow recipes and cooking tips designed to help them over 12 weeks. Tom begins with comfort food, with the first recipes including apple and raisin muffins, a generous lasagne without pasta, southern-style chicken with potato salad and a creamy rice pudding.

Having lost a significant amount of weight himself, Tom knows exactly what trials, tribulations and temptations lay ahead for the group, and he will mentor them every step of the way. Helping them to take control of what they eat in the hope of turning their lives around, Tom will tap into their different motivations for losing weight and keep the group members focused on achieving their goals.
.
Links: Screenshot – – TVDBIMDB
 

 

Tom Kerridges Lose Weight For Good S01E03 Special Treats WEB-DL x264-JIVE
312.6 MB
Published on: Jan 17, 2018 @ 22:35

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Tom Kerridges Lose Weight For Good S01E03 720p HDTV x264-QPEL
480.4 MB | Screenshot
Published on: Jan 19, 2018 @ 16:53

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Tom Kerridges Lose Weight For Good S01E03 XviD-AFG
355.9 MB | Screenshot
Published on: Jan 19, 2018 @ 16:59

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Tom Kerridges Lose Weight For Good S01E03 Web-DL x264 AAC-TVC
359.1 MB | Screenshot
Published on: Jan 19, 2018 @ 21:23

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Tom Kerridges Lose Weight For Good S01E03 480p x264-mSD
174.9 MB | Screenshot
Published on: Jan 19, 2018 @ 21:59

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Dr Xand van Tulleken, Hala El-Shafie and Stacie Stewart attempt to uncover the secrets behind the most popular and over-used diets on the market today.

 
Links: Screenshot – – TVDBIMDB
 

How To Lose Weight Well S03E02 HDTV x264-GTi
379.9 MB
Published on: Jan 19, 2018 @ 20:56

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